I bought the basic model as I wasn't sure if I'd use it. I've lost a few pounds and plan on losing more. Minutes) and I can feel that I'm working my body. I'm not bored, it doesn't take much time(15 I'm still on theīeginner 15 minute part after a week and a half, but it's been awesome. But I don't have to with the AB-doer! The warm up is easy and the exercise routine is do-able. Well, I'm here to tell you- IĪbsolutely love it! I have arthritis so jumping exercises are out of the question and getting up & down off the floor is aĬhore. I saw the Ab-doer on TV and thought that this just might be what I need, so I ordered it. I also have a house in the country and all of the chores that go with it. I work full time and try to help a disabledīrother as much as I can. I am a mother of five with one teenager still at home that is in sports. I have tried absolutely every type of exercise equipment and diet I am a 56 year old female and 100 pounds overweight. For free ab doer twist manual service manual
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